We all face anxieties, fears and stresses of everyday life. In some cases, these ordinarily “normal” feelings can balloon into problem emotions, causing physical pain, difficulties maintaining weight, problems in relationships and productivity, and finally, addictive and destructive behaviors.

Fortunately, there may now be a solution that can address the varying degrees of negative emotions each of us face. EFT Practice, LLC offers an innovative and holistic technique that is simple to learn and proven effective, addressing a wide range of issues – from common stresses to life-inhibiting symptoms.

EFT (Emotional Freedom Technique) Practice LLC incorporates holistic ideals practiced by the ancients with contemporary understanding of science and the part energy plays in the composition of all matter, including our own bodies. Apparently, the disruption of the natural flow of energy throughout our bodies can be blamed for many everyday ailments, and some of the more serious ones, as well.

EFT is one of the Meridian Tapping Techniques (MTT) applied by holistic practitioners to use specific points on the body to relieve stress and reduce other painful symptoms. Clinical studies have shown that with a few well-placed “taps” on certain points of the body, stress was significantly reduced, anxieties were arrested and performance was increased up to 80 percent of all the participants in their test trials.

These techniques have been used successfully by many to improve relationships, eliminate phobias, and curb cravings where other treatments had failed. EFT is a drug-free alternative for those in search of deeper relaxation, less pain and a healthier way to approach and remedy life’s difficulties. Best of all, the methods are simple to learn and can be applied by anyone.

While science is at a loss to explain the “hows and whys” of this treatment, it is unable to argue with the results so many have received with its simple application.

Sunny Van Vlijmen